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Find your MenoPower

  • Energize Health and Hormones 655 Redwood Highway Frontage Road Mill Valley, CA, 94941 United States (map)
MenoPower flyer

Future Allies/UPELLE are proud to partner with Let’s Talk Menopause to host a meaningful and empowering event in honor of Menopause Awareness Month.Together, we’ll explore some of the physical, emotional, and mental shifts that take place during this important life stage through insightful talks and Q&A sessions with four women’s health experts.

This event is for every woman—whether you’re preparing for, in the midst of, or moving through menopause—wherever you are on your menopause journey. Come with your questions, leave with clarity and support.

Our Speakers:

Topics Include:

  • Understanding your body composition scan and what it reveals about your health

  • Pelvic floor health and how it changes during menopause

  • Mental health strategies and support

  • The science of sleep and how to reclaim it during midlife

Limited to 20 women to preserve an intimate vibe. Register now to secure your spot!

A very limited number of Community Tickets will be made available to those who would like to participate but for whom the cost is prohibitive. Please reach out to carriekostiner@gmail.com to request a Community Ticket.

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